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Brian's Running Blog
A more or less daily description of fitness activity (mainly running)
Friday, January 8, 2010
DY power yoga
Last night went to the first power class at Dharma. It was nice, hard but could be harder for sure. The vitamin I helped alot with the arm.
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AT @ Snickers gap and DY open mat
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DY open mat
PY hot 5 and AT @ Greenbrier State Park, MD
AT @ Ashby gap and Boga
DY power yoga
DY yin
YT power hour
AT @ Chester gap and DY open mat
PY hot 5
ACE spin
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Millbrook HS run and DY open mat
YT hot yoga
AT @ Manassas gap
DY power yoga
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Hangover 5k @ Long Branch
YT hot yoga
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me
Brian H
*** i LOVE to run! ***
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