Tuesday, April 30, 2024

VH WOD

Chris b-day chipper, with Catherine, Devon, Eric, Mike and Chris

Monday, April 29, 2024

VH workout

Legs with Whitney, Devon, Catherine and Eric

Sunday, April 28, 2024

VH workout

Arms with Whitney

Friday, April 26, 2024

VH workout

back and chest with Devon, Catherine and Whitney

Thursday, April 25, 2024

VH WOD

Grueling one with Mike, Erik, Chris, Whitney and Catherine

Wednesday, April 24, 2024

VH workout

Arms with Whitney, Catherine and Devon

Monday, April 22, 2024

VH workout

Leg day with Catherine, Devon and Eric

Sunday, April 21, 2024

Saturday, April 20, 2024

Friday, April 19, 2024

VH workout

Back and chest with Devon and Catherine

Thursday, April 18, 2024

VH WOD

With Chris, Devon and Catherine

Wednesday, April 17, 2024

VH workout

Arms with Devon, Catherine and Chris

Tuesday, April 16, 2024

VH WOD

With Devon, Catherine, Eric, Mike, Chris and Lara.

Monday, April 15, 2024

VH workout

Legs with Devon, Catherine, Whitney and Eric

Sunday, April 14, 2024

VH workout

back and chest day

Friday, April 12, 2024

VH workout

Back and chest with Devon, Catherine, Whitney and Chris. Dragging ass a bit after missing a day due to a cold

Wednesday, April 10, 2024

VH workout

Arms with Whitney, Devon and Catherine

Tuesday, April 9, 2024

VH WOD

With Catherine, Devon, Mike, Eric and Lara

Monday, April 8, 2024

VH workout

Legs with Catherine and Devon

Saturday, April 6, 2024

Friday, April 5, 2024

VH workout

Back and chest with Catherine

Thursday, April 4, 2024

VH WOD

With Catherine, Lara, Mike, Chris and Eric

Wednesday, April 3, 2024

VH workout

Arms with Devon and Catherine

Tuesday, April 2, 2024

VH WOD

With Devon, Catherine, Lara, Mike, Chris and Eric

Monday, April 1, 2024

VH workout

Legs with Devon and Catherine