VH elliptical

45 minutes with Dark Matter

VH spin and OSC stairmaster

Christina in for broken arm Pam this time, hard class of many sprints. 45 minutes on the freaking stairmaster with Dark Matter

VH elliptical

45 minutes with Dark Matter

VH spin and OSC elliptical

Adele in for broken arm Pam, nice break with an easier class. 45 minutes with Dark matter at lunch

VH elliptical

45 minutes with Dark Matter

VH spin

Pam class. Temporarily broke a bike with my banging on the dumb thing in a run and had to switch to another

VH bodypump and OSC elliptical

Chasidy class. 45 minutes with Dark matter at lunch

VH spin and OSC elliptical

Pam class. Had to kill 10 minutes on the stair machine waiting for what is now the only elliptical at lunch, 45 minutes with Dark Matter

VH elliptical and TISCOM elliptical

45 minutes in the morning and again at lunch with Dark Matter

VH spin

Pam class

VH elliptical

45 minutes with Dark Matter

VH spin

Pam class

VH elliptical and OSC elliptical

45 minutes with Dark Matter in the morning, and again at lunch

VH spin and OSC elliptical

Pam class, and 45 minutes with Dark Matter at lunch

VH bodypump

Chasidy class

VH spin

Pam is back, as expected tough class

VH elliptical and weights

45 minutes with Dark Matter and bench press

VH elliptical and weights

45 mins with Dark Matter, and sets of bench press

VH elliptical and OSC elliptical

45 mins with Dark Matter in the morning and again at lunch

VH spin and OSC elliptical

Penny in for Pam, easy class. 45 minutes with Dark Matter at lunch

TISCOM elliptical

45 minutes with Dark Matter

VH elliptical

45 minutes with Dark Matter

VH spin

Pam class, last before her vacation and it was brutal

VH elliptical

45 minutes with Dark Matter

VH spin and TISCOM elliptical

Pam class in the morning, 45 mins with Dark Matter at lunch

VH elliptical/weights and OSC elliptical

45 mins with Dark Matter in the morning and some bench press and again with Dark Matter at lunch