Shawneeland run

Cochise, Maple, Inca, Tecumseh in a light rain on Easter morning, about 3 miles.

Shawneeland run

Tecumseh, Shawnee, Maple, Cochise, not as freezing as last weekend and no breaks, about 3 miles.

Old golf course

Another chilly day at the golf course, about 3 miles.

Jim Barnett pool

Ran to the pool, no walking breaks. Still pretty cold out, about 5 miles.

Old golf course

Ran on a cold and muddy day, about 3 miles.

Shawneeland run

Cochise, Maple, Inca, Tecumseh. Like yesterday first time on a route here with NO walking breaks, this time going up the endless hill on Maple. Right at freezing, about 3 miles.

Shawneeland run

Tecumseh, Shawnee, Maple, Cochise. The usual short route with NO walking breaks for the first time, yay! About 3 miles.

Jim Barnett pool

Ran to the pool, cold but not as bad as yesterday, about 5 miles.

Old Golf course

Bitter cold and windy at lunch at the golf course, about 3 miles.

Old golf course

Another chilly day but not too bad, legs were still killing me from the Kundalini class, particularly on the downhills, about 3 miles.

Shawneeland run

Cochise, Maple Inca, Tecumseh, overcast and chilly about 3 miles

DY Kundalini

2 hour workshop with Steve teaching. That was much harder than I expected, I'm pretty sore right now.

Shawneeland run

Cochise, Maple, Shawnee, Tecumseh. Running this backwards is tougher, the long uphill at the end sucks, about 3 miles.

Jim Barnett pool

Ran to the pool and back, clockwise today, about 5 miles.

Old golf course

Ran on the golf course, muddy and wet, about 3 miles.

Jim Barnett pool

Ran by the pool today, very nice out, tired legs though, about 5 miles.

Shawneeland run

Tecumseh, Shawnee, Maple, Cochise, the short loop in a hurry this morning, about 3 miles.

Shawneeland run

Cochise, Maple, Tomahawk, Tecumseh. Did better on the hills, a little each time, about 4.5 miles.

Old golf course

Snow wasn't too bad, ran the usual route, about 3 miles.

Senseny road

Post snow storm, had to stay on the streets so ran thru the neighborhood to Senseny road and back, about 4 miles

Daniel Morgan Middle School

Ran thru the park to the school and back for the first time in months. Very nice out before the blizzard, felt good, about 6 miles.

Shawneeland run

Cochise, Hickory, Inca, Tecumseh, dead end on Arrowhead and back, about 3 miles.

Shawneeland run

Cochise, Hickory, Tomahawk, Techumseh, about 3 miles.

Shawneeland run

Tecumseh, Shawnee, Maple, Cochise, about 3 miles.