Friday, December 29, 2023

VH workout

legs with Whitney, Devon and Catherine. Didn't want to be here today

Thursday, December 28, 2023

VH WOD

Worst class ever, with Whitney, Devon, Chris and Catherine

Wednesday, December 27, 2023

VH workout

Chest and arms with Whitney, Devon and Catherine

Tuesday, December 26, 2023

VH WOD

With Whitney, Devon, Catherine and Chris

Sunday, December 24, 2023

Saturday, December 23, 2023

Friday, December 22, 2023

VH workout

Back day with Whitney, Devon and Catherine

Thursday, December 21, 2023

VH WOD

12 days of xmas torture wod with Whitney, Devon, Catherine, Mike, Chris and Erik

Wednesday, December 20, 2023

VH workout

Chest day with Whitney, Devon and Catherine

Tuesday, December 19, 2023

VH WOD

With Whitney, Devon, Catherine, Chris, Erik and Mike

Monday, December 18, 2023

VH workout

leg day with Whitney, Devon, Erik and Catherine

Sunday, December 17, 2023

Saturday, December 16, 2023

Friday, December 15, 2023

VH workout

Back day with Catherine and Devon

Thursday, December 14, 2023

VH WOD

With Devon, Catherine, Erik, Mike and Chris

Wednesday, December 13, 2023

VH workout

Chest day with Devon

Tuesday, December 12, 2023

VH WOD

With Devon, Chris, Catherine, Mike and Erik

Monday, December 11, 2023

VH workout

Leg day with Catherine, Erik and Devon

Sunday, December 10, 2023

Saturday, December 9, 2023

Friday, December 8, 2023

VH workout

Back with Whitney, Devon and Catherine

Thursday, December 7, 2023

VH WOD

With Whitney, Devon, Catherine, Mike and Erik

Wednesday, December 6, 2023

VH workout

Chest with Whitney, Devon and Catherine

Tuesday, December 5, 2023

VH WOD

With Whitney, Devon, Catherine, Erik, Chris and Mike

Monday, December 4, 2023

VH workout

legs with Catherine, Devon and Whitney

Saturday, December 2, 2023

Friday, December 1, 2023

VH workout

Back day with Devon, Whitney and Catherine