VH workout

back and chest with Devon, Catherine and Whitney

VH WOD

Grueling one with Mike, Erik, Chris, Whitney and Catherine

VH workout

Arms with Whitney, Catherine and Devon

VH workout

Leg day with Catherine, Devon and Eric

VH workout

arm day

VH workout

leg day

VH workout

Back and chest with Devon and Catherine

VH WOD

With Chris, Devon and Catherine

VH workout

Arms with Devon, Catherine and Chris

VH WOD

With Devon, Catherine, Eric, Mike, Chris and Lara.

VH workout

Legs with Devon, Catherine, Whitney and Eric

VH workout

back and chest day

VH workout

Back and chest with Devon, Catherine, Whitney and Chris. Dragging ass a bit after missing a day due to a cold

VH workout

Arms with Whitney, Devon and Catherine

VH WOD

With Catherine, Devon, Mike, Eric and Lara

VH workout

Legs with Catherine and Devon

VH workout

Heavy leg day

VH workout

Back and chest with Catherine

VH WOD

With Catherine, Lara, Mike, Chris and Eric

VH workout

Arms with Devon and Catherine

VH WOD

With Devon, Catherine, Lara, Mike, Chris and Eric

VH workout

Legs with Devon and Catherine

VH workout

Leg day

VH workout

Back and Chest with Devon and Catherine

VH WOD

With Devon, Catherine, Lara, Chris and Mike. Pushing Mike on the sled was a bitch

VH workout

Arms with Devon and Catherine

VH WOD

With Devon, Catherine, Lara, Chris and Mike

VH workout

Legs with Devon and Catherine

VM workout

arm day

VH workout

Leg day. the place was packed

VH workout

Back and chest with Catherine