Friday, January 31, 2020
Thursday, January 30, 2020
Wednesday, January 29, 2020
Tuesday, January 28, 2020
Monday, January 27, 2020
Sunday, January 26, 2020
Saturday, January 25, 2020
Friday, January 24, 2020
VH spin and ILF workout
Pam class, 200th one. Disco lights, donuts at the end and a great class. Just fabulous. Later did some weight machines with the wife, watched half a show on the elliptical, and jacuzzi
Thursday, January 23, 2020
Wednesday, January 22, 2020
Tuesday, January 21, 2020
ILF spin
Absolute train wreck of the class with Susie, that used to teach at Valley Health. Just awful
Monday, January 20, 2020
Sunday, January 19, 2020
Saturday, January 18, 2020
1LF workout
1st time at One Life Fitness. Got in about 1/3 of a workout, on a couple of ellipticals and bench with Jordan
Friday, January 17, 2020
Thursday, January 16, 2020
VH elliptical and TISCOM elliptical
36 minutes with V Wars in the morning, 50 minutes with the last Witcher at lunch
Wednesday, January 15, 2020
Tuesday, January 14, 2020
Monday, January 13, 2020
Sunday, January 12, 2020
Saturday, January 11, 2020
Friday, January 10, 2020
Thursday, January 9, 2020
Wednesday, January 8, 2020
Tuesday, January 7, 2020
Monday, January 6, 2020
Sunday, January 5, 2020
Friday, January 3, 2020
Thursday, January 2, 2020
Wednesday, January 1, 2020
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