Wednesday, October 14, 2009
Yoga Time power hour and DY advanced vinyasa
Monday was Columbus day, in the morning went to Yoga Time in Purcellville and did a class. It is a hot studio that does Baron Baptise power yoga, very hard, tons of chaturangas. It was a trip doing a class that hard after months of none of that sort of thing. After that I went to Harpers ferry and walked around all afternoon. Went home, actually took a nap since I was so tired, then went to Jill's advanced class. Struggled a bit thru that but it went ok, did handstand in the doorway which was cool.
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