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Brian's Running Blog
A more or less daily description of fitness activity (mainly running)
Saturday, October 17, 2009
Studio yoga
Yesterday afternoon went to a Marco class. It was HARD and I really miss it. Single leg vinyasa is a huge pain in the ass.
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DY morning buzz and AT @ Ashby gap
AT @ Keys gap
ACE workout and DY all levels vinyasa
DY Sivananda and gentle yoga
ACE yoga and DY advanced vinyasa
Sky meadows and the AT
DY morning buzz and AT compton peak
ACE yoga
ACE workout and DY open level vinyasa
DY Sivananda and gentle yoga
DY advanced vinyasa
Studio yoga again
Studio yoga
DY Sivananda
Yoga Time power hour and DY advanced vinyasa
Gettysburg and AT at Caledonia park, PA
DY morning buzz and Tow path @ Paw Paw WV
ACE abs
DY ball yoga
ACE yoga/run and DY open level vinyasa
DY Sivananda
DY advanced vinyasa
Antietam and AT Reno gap
DY morning buzz
DY gentle yoga
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me
Brian H
*** i LOVE to run! ***
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