Sumits yoga

At lunch today I went to the yoga studio about a half my from the office. It is hot yoga like Bikrams but with a lot of differences. They play music the whole time, they touch on almost every one of Bikrams poses, but the durations are much shorter. There are lots of traditional hatha yoga poses mixed in and lots of variations that I have never seen before. It has much more upper body than Bikram and moves at a much faster pace. All in all I liked it, it was harder in some ways and easier in others.