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Brian's Running Blog
A more or less daily description of fitness activity (mainly running)
Thursday, November 5, 2009
DY all levels vinyasa
Last night went to class, not as hard as last week, lots of hip openers, and bird of paradise that I suck at so bad.
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ACE spin
ACE Spin and DY Advanced vinyasa
AT @ Snickers gap
Padma hot yoga and AT @ Smithsburg MD
ACE spin
DY all levels vinyasa
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DY advanced vinyasa
AT @ Marys Rock
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Tuscarora trail and Boga
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DY all levels vinyasa
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DY advanced vinyasa
AT @ Bears Den
DY Ashtanga workshop
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DY all levels vinyasa
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ACE yoga and DY advanced vinyasa
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me
Brian H
*** i LOVE to run! ***
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