IVY yin-yang and east/beverly/pima

This morning went to a yin-yang flow yoga class at the Tempe innervision, much nicer and larger studio than the Chandler one. Donna taught the class and it was ok, not to hard or easy. In the middle of the afternoon went to south mountain and ran a loop, east loop to beverly canyon to pima canyon road and back. It was pretty hot, about 4 miles.