Saturday, May 2, 2009
Innervision-heated yoga
This morning took the card for a free class I got from Taylor and went to the 8am hot yoga class at Innervision Chandler. Turns out it is a straight up rip off of Bikram, with minor modifications. In a way I liked it more, you have the option of modifying postures. There was a few less second sets and less savasana, particularly at the end, also the room wasn't quite as hot, and wood floor so you have to stay on your mat.
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