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Brian's Running Blog
A more or less daily description of fitness activity (mainly running)
Thursday, July 6, 2017
VH bodypump and OSC workout
Adrienne class this morning with a mix of tracks, using the app so we finished early. Upper body weights workout at the gym here at lunch.
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VH spin and OSC yoga
VH bodypump
Home workout
Home workout
OSC run
VH bodypump and OSC run
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VH spin
VH bodypump
VH bodypump and OSC yoga
VH spin
VH bodypump
VH spin
VH spin
VH bodypump
VH spin and OSC yoga
VH bodypump and Rose Hill run
VH spin and OSC yoga
VH bodypump and OSC workout
VH spin
VH bodypump
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me
Brian H
*** i LOVE to run! ***
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