skip to main
|
skip to sidebar
Brian's Running Blog
A more or less daily description of fitness activity (mainly running)
Monday, August 1, 2016
OSC yoga and VH spin
About an hour of Bikram at lunch, got the room pretty warm. Good Adrienne spin class after work with 3 of my playlist songs in it.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
old
►
2024
(262)
►
November
(9)
►
October
(25)
►
September
(25)
►
August
(28)
►
July
(18)
►
June
(24)
►
May
(29)
►
April
(25)
►
March
(29)
►
February
(23)
►
January
(27)
►
2023
(311)
►
December
(27)
►
November
(27)
►
October
(28)
►
September
(27)
►
August
(30)
►
July
(27)
►
June
(26)
►
May
(27)
►
April
(21)
►
March
(28)
►
February
(21)
►
January
(22)
►
2022
(244)
►
December
(20)
►
November
(19)
►
October
(21)
►
September
(21)
►
August
(17)
►
July
(23)
►
June
(19)
►
May
(22)
►
April
(21)
►
March
(20)
►
February
(22)
►
January
(19)
►
2021
(287)
►
December
(26)
►
November
(24)
►
October
(26)
►
September
(24)
►
August
(23)
►
July
(23)
►
June
(26)
►
May
(26)
►
April
(24)
►
March
(27)
►
February
(17)
►
January
(21)
►
2020
(250)
►
December
(9)
►
November
(22)
►
October
(26)
►
September
(25)
►
August
(26)
►
July
(25)
►
June
(18)
►
May
(8)
►
April
(13)
►
March
(22)
►
February
(26)
►
January
(30)
►
2019
(312)
►
December
(27)
►
November
(24)
►
October
(26)
►
September
(24)
►
August
(22)
►
July
(28)
►
June
(24)
►
May
(27)
►
April
(26)
►
March
(28)
►
February
(26)
►
January
(30)
►
2018
(306)
►
December
(30)
►
November
(25)
►
October
(28)
►
September
(22)
►
August
(26)
►
July
(27)
►
June
(24)
►
May
(25)
►
April
(26)
►
March
(26)
►
February
(21)
►
January
(26)
►
2017
(296)
►
December
(26)
►
November
(24)
►
October
(27)
►
September
(27)
►
August
(28)
►
July
(22)
►
June
(22)
►
May
(27)
►
April
(26)
►
March
(27)
►
February
(20)
►
January
(20)
▼
2016
(290)
►
December
(23)
►
November
(23)
►
October
(23)
►
September
(22)
▼
August
(26)
OSC run and VH TRX
VH bodypump
OSC yoga
VH bodypump
VH workout
VH bodypump and OSC yoga
OSC run and VH TRX
VH bodypump and bodypump
OSC yoga and VH spin
VH weights
OSC yoga
DY intermediate and up
VH bodypump and bodypump
OSC yoga and VH spin
VH bodypump
Shawneeland run
VH run
VH kettlebells
VH bodypump and bodypump
OSC yoga and VH spin
VH bodypump
OSC yoga
VH bodypump
OSC run and VH TRX
VH bodypump and bodypump
OSC yoga and VH spin
►
July
(23)
►
June
(27)
►
May
(27)
►
April
(23)
►
March
(29)
►
February
(25)
►
January
(19)
►
2015
(230)
►
December
(17)
►
November
(21)
►
October
(21)
►
September
(18)
►
August
(14)
►
July
(20)
►
June
(25)
►
May
(22)
►
April
(16)
►
March
(25)
►
February
(21)
►
January
(10)
►
2014
(253)
►
December
(1)
►
November
(18)
►
October
(27)
►
September
(24)
►
August
(22)
►
July
(25)
►
June
(23)
►
May
(23)
►
April
(22)
►
March
(25)
►
February
(16)
►
January
(27)
►
2013
(260)
►
December
(27)
►
November
(25)
►
October
(26)
►
September
(25)
►
August
(23)
►
July
(25)
►
June
(21)
►
May
(15)
►
April
(13)
►
March
(24)
►
February
(15)
►
January
(21)
►
2012
(282)
►
December
(17)
►
November
(17)
►
October
(25)
►
September
(19)
►
August
(28)
►
July
(23)
►
June
(28)
►
May
(26)
►
April
(25)
►
March
(26)
►
February
(25)
►
January
(23)
►
2011
(281)
►
December
(25)
►
November
(26)
►
October
(24)
►
September
(25)
►
August
(26)
►
July
(26)
►
June
(26)
►
May
(26)
►
April
(23)
►
March
(15)
►
February
(19)
►
January
(20)
►
2010
(262)
►
December
(18)
►
November
(23)
►
October
(26)
►
September
(25)
►
August
(24)
►
July
(22)
►
June
(18)
►
May
(27)
►
April
(17)
►
March
(21)
►
February
(17)
►
January
(24)
►
2009
(301)
►
December
(17)
►
November
(21)
►
October
(25)
►
September
(23)
►
August
(19)
►
July
(30)
►
June
(31)
►
May
(30)
►
April
(30)
►
March
(32)
►
February
(19)
►
January
(24)
►
2008
(272)
►
December
(28)
►
November
(23)
►
October
(24)
►
September
(11)
►
August
(28)
►
July
(25)
►
June
(23)
►
May
(26)
►
April
(23)
►
March
(27)
►
February
(22)
►
January
(12)
►
2007
(151)
►
December
(22)
►
November
(21)
►
October
(22)
►
September
(23)
►
August
(26)
►
July
(28)
►
June
(9)
me
Brian H
*** i LOVE to run! ***
View my complete profile
Super important fabulous links you can't live without
Bubba The Love Sponge
Howard Stern
No comments:
Post a Comment