A more or less daily description of fitness activity (mainly running)
Wednesday, March 30, 2016
OSC run/walk and VH TRX
Went with Joyce and her dog from the parking area to Opequon Ln and back at lunch, 4.7 miles. Ran maybe 1/4 of the way. After work had a hard TRX class with Adrienne, pretty worn out after.
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