skip to main
|
skip to sidebar
Brian's Running Blog
A more or less daily description of fitness activity (mainly running)
Wednesday, April 22, 2015
VH Bodypump and TRX
Back to back for the first time. Chest arms and shoulders are killing me. Almost too much upper body.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
old
►
2024
(262)
►
November
(9)
►
October
(25)
►
September
(25)
►
August
(28)
►
July
(18)
►
June
(24)
►
May
(29)
►
April
(25)
►
March
(29)
►
February
(23)
►
January
(27)
►
2023
(311)
►
December
(27)
►
November
(27)
►
October
(28)
►
September
(27)
►
August
(30)
►
July
(27)
►
June
(26)
►
May
(27)
►
April
(21)
►
March
(28)
►
February
(21)
►
January
(22)
►
2022
(244)
►
December
(20)
►
November
(19)
►
October
(21)
►
September
(21)
►
August
(17)
►
July
(23)
►
June
(19)
►
May
(22)
►
April
(21)
►
March
(20)
►
February
(22)
►
January
(19)
►
2021
(287)
►
December
(26)
►
November
(24)
►
October
(26)
►
September
(24)
►
August
(23)
►
July
(23)
►
June
(26)
►
May
(26)
►
April
(24)
►
March
(27)
►
February
(17)
►
January
(21)
►
2020
(250)
►
December
(9)
►
November
(22)
►
October
(26)
►
September
(25)
►
August
(26)
►
July
(25)
►
June
(18)
►
May
(8)
►
April
(13)
►
March
(22)
►
February
(26)
►
January
(30)
►
2019
(312)
►
December
(27)
►
November
(24)
►
October
(26)
►
September
(24)
►
August
(22)
►
July
(28)
►
June
(24)
►
May
(27)
►
April
(26)
►
March
(28)
►
February
(26)
►
January
(30)
►
2018
(306)
►
December
(30)
►
November
(25)
►
October
(28)
►
September
(22)
►
August
(26)
►
July
(27)
►
June
(24)
►
May
(25)
►
April
(26)
►
March
(26)
►
February
(21)
►
January
(26)
►
2017
(296)
►
December
(26)
►
November
(24)
►
October
(27)
►
September
(27)
►
August
(28)
►
July
(22)
►
June
(22)
►
May
(27)
►
April
(26)
►
March
(27)
►
February
(20)
►
January
(20)
►
2016
(290)
►
December
(23)
►
November
(23)
►
October
(23)
►
September
(22)
►
August
(26)
►
July
(23)
►
June
(27)
►
May
(27)
►
April
(23)
►
March
(29)
►
February
(25)
►
January
(19)
▼
2015
(230)
►
December
(17)
►
November
(21)
►
October
(21)
►
September
(18)
►
August
(14)
►
July
(20)
►
June
(25)
►
May
(22)
▼
April
(16)
Jim Barnett pool
VH bodypump
Jim Barnett pool and VH bodypump
VH spin and TRX
VH bodypump
VH TRX
Jim Barnett pool
VH Bodypump and TRX
Daniel Morgan middle school and VH Bodypump
VH spin and TRX
Jim Barnett pool
Shawneeland run
VH spin
MED spin
Jim Barnett pool
Old golf course and VH TRX
►
March
(25)
►
February
(21)
►
January
(10)
►
2014
(253)
►
December
(1)
►
November
(18)
►
October
(27)
►
September
(24)
►
August
(22)
►
July
(25)
►
June
(23)
►
May
(23)
►
April
(22)
►
March
(25)
►
February
(16)
►
January
(27)
►
2013
(260)
►
December
(27)
►
November
(25)
►
October
(26)
►
September
(25)
►
August
(23)
►
July
(25)
►
June
(21)
►
May
(15)
►
April
(13)
►
March
(24)
►
February
(15)
►
January
(21)
►
2012
(282)
►
December
(17)
►
November
(17)
►
October
(25)
►
September
(19)
►
August
(28)
►
July
(23)
►
June
(28)
►
May
(26)
►
April
(25)
►
March
(26)
►
February
(25)
►
January
(23)
►
2011
(281)
►
December
(25)
►
November
(26)
►
October
(24)
►
September
(25)
►
August
(26)
►
July
(26)
►
June
(26)
►
May
(26)
►
April
(23)
►
March
(15)
►
February
(19)
►
January
(20)
►
2010
(262)
►
December
(18)
►
November
(23)
►
October
(26)
►
September
(25)
►
August
(24)
►
July
(22)
►
June
(18)
►
May
(27)
►
April
(17)
►
March
(21)
►
February
(17)
►
January
(24)
►
2009
(301)
►
December
(17)
►
November
(21)
►
October
(25)
►
September
(23)
►
August
(19)
►
July
(30)
►
June
(31)
►
May
(30)
►
April
(30)
►
March
(32)
►
February
(19)
►
January
(24)
►
2008
(272)
►
December
(28)
►
November
(23)
►
October
(24)
►
September
(11)
►
August
(28)
►
July
(25)
►
June
(23)
►
May
(26)
►
April
(23)
►
March
(27)
►
February
(22)
►
January
(12)
►
2007
(151)
►
December
(22)
►
November
(21)
►
October
(22)
►
September
(23)
►
August
(26)
►
July
(28)
►
June
(9)
me
Brian H
*** i LOVE to run! ***
View my complete profile
Super important fabulous links you can't live without
Bubba The Love Sponge
Howard Stern
No comments:
Post a Comment