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Brian's Running Blog
A more or less daily description of fitness activity (mainly running)
Wednesday, March 18, 2015
MED spin and VH TRX
Face down ass up with Joyce today at lunch. Not too tough for what its worth. TRX after work, difficult but not as killer as Monday.
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Old golf course and VH bodypump
VH spin and TRX
VH spin
VH bodypump
VH TRX
MED run and spin
VH spin and TRX
VH spin and TRX
VH spin
VH spin and TRX
MED spin
MED spin and VH TRX
Old golf course
VH spin and TRX
VH spin
Old golf course
Old golf course and VH TRX
VH spin
VH spin and TRX
Shawneeland run
VH Spin
MED spin
VH TRX
MED spin
VH spin and TRX
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me
Brian H
*** i LOVE to run! ***
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