skip to main
|
skip to sidebar
Brian's Running Blog
A more or less daily description of fitness activity (mainly running)
Friday, February 27, 2015
VH TRX
First class with Christen taking over for Josh. Much, much harder. No real breaks to speak of and a fast tempo.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
old
►
2024
(262)
►
November
(9)
►
October
(25)
►
September
(25)
►
August
(28)
►
July
(18)
►
June
(24)
►
May
(29)
►
April
(25)
►
March
(29)
►
February
(23)
►
January
(27)
►
2023
(311)
►
December
(27)
►
November
(27)
►
October
(28)
►
September
(27)
►
August
(30)
►
July
(27)
►
June
(26)
►
May
(27)
►
April
(21)
►
March
(28)
►
February
(21)
►
January
(22)
►
2022
(244)
►
December
(20)
►
November
(19)
►
October
(21)
►
September
(21)
►
August
(17)
►
July
(23)
►
June
(19)
►
May
(22)
►
April
(21)
►
March
(20)
►
February
(22)
►
January
(19)
►
2021
(287)
►
December
(26)
►
November
(24)
►
October
(26)
►
September
(24)
►
August
(23)
►
July
(23)
►
June
(26)
►
May
(26)
►
April
(24)
►
March
(27)
►
February
(17)
►
January
(21)
►
2020
(250)
►
December
(9)
►
November
(22)
►
October
(26)
►
September
(25)
►
August
(26)
►
July
(25)
►
June
(18)
►
May
(8)
►
April
(13)
►
March
(22)
►
February
(26)
►
January
(30)
►
2019
(312)
►
December
(27)
►
November
(24)
►
October
(26)
►
September
(24)
►
August
(22)
►
July
(28)
►
June
(24)
►
May
(27)
►
April
(26)
►
March
(28)
►
February
(26)
►
January
(30)
►
2018
(306)
►
December
(30)
►
November
(25)
►
October
(28)
►
September
(22)
►
August
(26)
►
July
(27)
►
June
(24)
►
May
(25)
►
April
(26)
►
March
(26)
►
February
(21)
►
January
(26)
►
2017
(296)
►
December
(26)
►
November
(24)
►
October
(27)
►
September
(27)
►
August
(28)
►
July
(22)
►
June
(22)
►
May
(27)
►
April
(26)
►
March
(27)
►
February
(20)
►
January
(20)
►
2016
(290)
►
December
(23)
►
November
(23)
►
October
(23)
►
September
(22)
►
August
(26)
►
July
(23)
►
June
(27)
►
May
(27)
►
April
(23)
►
March
(29)
►
February
(25)
►
January
(19)
▼
2015
(230)
►
December
(17)
►
November
(21)
►
October
(21)
►
September
(18)
►
August
(14)
►
July
(20)
►
June
(25)
►
May
(22)
►
April
(16)
►
March
(25)
▼
February
(21)
VH spin
VH TRX
MED spin
MED spin
VH spin and TRX
VH spin
MED spin
MED spin
MED spin
VH kettle bells and spin
VH spin
VH gym
VH spin
Old golf course
VH spin
VH spin
VH spin
Old golf course
VH spin
VH workout
VH elliptical and spin
►
January
(10)
►
2014
(253)
►
December
(1)
►
November
(18)
►
October
(27)
►
September
(24)
►
August
(22)
►
July
(25)
►
June
(23)
►
May
(23)
►
April
(22)
►
March
(25)
►
February
(16)
►
January
(27)
►
2013
(260)
►
December
(27)
►
November
(25)
►
October
(26)
►
September
(25)
►
August
(23)
►
July
(25)
►
June
(21)
►
May
(15)
►
April
(13)
►
March
(24)
►
February
(15)
►
January
(21)
►
2012
(282)
►
December
(17)
►
November
(17)
►
October
(25)
►
September
(19)
►
August
(28)
►
July
(23)
►
June
(28)
►
May
(26)
►
April
(25)
►
March
(26)
►
February
(25)
►
January
(23)
►
2011
(281)
►
December
(25)
►
November
(26)
►
October
(24)
►
September
(25)
►
August
(26)
►
July
(26)
►
June
(26)
►
May
(26)
►
April
(23)
►
March
(15)
►
February
(19)
►
January
(20)
►
2010
(262)
►
December
(18)
►
November
(23)
►
October
(26)
►
September
(25)
►
August
(24)
►
July
(22)
►
June
(18)
►
May
(27)
►
April
(17)
►
March
(21)
►
February
(17)
►
January
(24)
►
2009
(301)
►
December
(17)
►
November
(21)
►
October
(25)
►
September
(23)
►
August
(19)
►
July
(30)
►
June
(31)
►
May
(30)
►
April
(30)
►
March
(32)
►
February
(19)
►
January
(24)
►
2008
(272)
►
December
(28)
►
November
(23)
►
October
(24)
►
September
(11)
►
August
(28)
►
July
(25)
►
June
(23)
►
May
(26)
►
April
(23)
►
March
(27)
►
February
(22)
►
January
(12)
►
2007
(151)
►
December
(22)
►
November
(21)
►
October
(22)
►
September
(23)
►
August
(26)
►
July
(28)
►
June
(9)
me
Brian H
*** i LOVE to run! ***
View my complete profile
Super important fabulous links you can't live without
Bubba The Love Sponge
Howard Stern
No comments:
Post a Comment