A more or less daily description of fitness activity (mainly running)
Sunday, September 2, 2012
C&O towpath @ Cushwa basin and DY all levels
Drove up to Williamsport MD and ran about 5.5 miles on the towpath at Cushwa basin. It was nice to run somewhere flat for a change. Class this afternoon with Amanda, physically challenging as usual, pretty tired right now.
No comments:
Post a Comment