Another great Ashtanga class this morning, cut down to and hour and fifteen. My triceps hurt from all the push ups the last few days.
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A more or less daily description of fitness activity (mainly running)
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2011
(281)
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November
(26)
- Old golf course
- Jim Barnett pool
- Old golf course and DY level 2-3
- Sherando Park discgolf
- DY level 1-2
- DY level ?
- Jim Barnett discgolf
- Old golf course
- Old golf course
- DY level 2-3
- 3rd Winchester
- Franklin park discgolf
- Shernado park diskgolf
- Jim Barnett discgolf
- Sather AB run
- Sather AB run
- Sather AB run
- Union III yoga
- Union III Veteran's Day 5k
- Union III run
- Union III run
- Union III run
- Franklin Park discgolf
- Daniel Morgan Middle school and DY level 2-3
- Old golf course
- Old golf course
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November
(26)
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