A more or less daily description of fitness activity (mainly running)
Monday, November 29, 2010
Jekyll Island
While TDY with Joyce for CAD Managers conference ran about 5.5 miles on the beach. It was very nice but unfortunately I ran barefoot (won't do that again), got 4 blood blisters and royally messed up my achilles tendon/heel spur deal.
No comments:
Post a Comment