A more or less daily description of fitness activity (mainly running)
Sunday, April 25, 2010
AT @ Keys gap & DY open mat
Ran this morning at Keys gap in WV, north this time instead of south. Misty and a little rainy. It was beautiful and green and wonderful. About 7 miles. Worked a half day then went to open mat. Great class like usual, inversions are coming along great.
No comments:
Post a Comment