A more or less daily description of fitness activity (mainly running)
Saturday, March 27, 2010
Hot 5 and AT @ Snickers gap
Twisty class this morning. Lots of revolved poses and twists, light on chaturangas, heavy on balance. Later on I ran on the trail northwards from route 7. Made it farther than last time I was there, when I ran out of daylight and almost froze to death. About 5 miles.
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