A more or less daily description of fitness activity (mainly running)
Monday, December 14, 2009
3rd winchester & Boga
Last Friday ran a chilly 3rd winchester. Every inch of trails from the Red Bun Run parking lot, maybe 5 miles. That night was boga. Laughter yoga and partner yoga. Tiffany was my partner and I enjoyed it very much, she is a great girl.
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