A more or less daily description of fitness activity (mainly running)
Sunday, September 7, 2008
Dobson Ranch Lake
This morning skipped yoga (didn't get near enough sleep) and ran the 3.96 route to the park in Dobson ranch. Not bad speed again, less than 2 mins off PR. That makes about 24.5 miles for the last 7 days, I guess my leg has healed!
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