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Brian's Running Blog
A more or less daily description of fitness activity (mainly running)
Saturday, February 16, 2008
Swim again
Swam this morning, a half hour with all kick turns, no touching down the entire time. Then 10 mins. in the steam room.
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PT and swim
Swim
PT
Spin and Golf
Swim
PT
PT and Swim
Swim
Spin
Swim again
Swim
PT
Swim
PT
Spin and Golf
Triple day
PT again
PT
Swim
PT
Swim
PT
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me
Brian H
*** i LOVE to run! ***
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