VH workout

Legs with Catherine, Devon, Chris and Shane

VH workout

Legs again with Jordan

VH workout

Pull with Devon, Mike, Shane and Jack

VH WOD

With Catherine and her friend Chloe, Mike and Shane

VH workout

Push day with Devon, Chris and Shane

VH WOD

Still sore back with Catherine, Devon, Chris and Shane

VH workout

lousy sore back leg day with Whitney, Catherine, Devon, Chris and Shane

VH workout

Legs with Jordan

VH workout

Pull day with Catherine, Devon, Chris and Shane

VH workout

Push with Catherine, Devon, Chris and Shane

VH workout

Legs with Catherine, Devon and Chris

VH workout

Pull day all by myself

VH WOD

With Catherine, Devon and Mike

VH workout

push with Catherine and Kathleen

VH WOD

With Catherine, Kathleen, Mike and Shane

VH workout

Legs with Catherine and Shane

VH workout

Did a short assortment workout with Jordan

VH workout

Pull day with Whitney, Catherine, Devon, Jack and Shane

VH WOD

With Whitney, Catherine, Devon, Kathleen, Chris, Jack and Shane

VH workout

Push with Whitney, Kathleen, Chris and Shane

VH WOD

With Whitney, Catherine, Devon, Mike and Shane

VH workout

Legs with Catherine, Devon, Kathleen, Chris and Shane

VH workout

Pull with Chris and Shane

VH WOD

With Catherine, Kathleen, Mike and Shane

VH workout

push day with Kathleen, Chris and Shane

VH WOD

With Lara, Kathleen, Chris, Mike, Shane and Jack. Tough metcon

VH workout

Legs with Catherine, Lara, Kathleen, Chris and Shane

Handley workout

Gym closed for the fourth so another track workout at Handley, with Whitney, Catherine, Shane and the new boyfriend Chris

VH workout

Pull day with Whitney, Devon, Lara and Shane

VH workout

Push day with the girls, Whitney, Catherine, Devon and Kathleen

VH WOD

With Whitney, Catherine, Devon, Lara, Kathleen, Chris and Shane