VH WOD

one of my tough ones with Shane and Mike

VH workout

Legs with Whitney, Catherine, Devon, Lara and Shane

VH workout

pull day with Catherine, Chris, Shane, an injured Jack and a return of Lara

VH WOD

walking wounded day with Whitney, Devon, Shane, Jack and Mike

VH workout

Push day with Whitney, Catherine, Shane and Jack

VH WOD

With Catherine, Devon, Chris, Jack, Mike and Eric

VH workout

Leg day with Catherine, Devon, Chris, Shane and Eric

VH workout

Pull day with Catherine, Devon and Shane

VH WOD

Chris birthday workout with Whitney, Catherine, Devon, Chris, Shane and Mike

VH workout

Push day with Catherine, Devon, Chris and Shane. Chris's birthday

VH WOD

With Catherine, Chris, Shane, Eric and Mike

VH workout

Leg day with Whitney, Catherine, Devon, Chris and Shane

VH workout

Pull with Whitney, Catherine, Chris, Shane and Jack

VH WOD

With Whitney, Catherine, Devon, Shane, Jack, Mike and Chris

VH workout

Push day with Whitney, Catherine, Devon, Shane, Jack and Chris

VH WOD

With Whitney, Catherine, Devon, Shane and Mike

VH workout

Legs with Catherine, Chris and Shane

VH workout

Pull with Catherine, Devon and Shane

VH WOD

With Catherine, Devon and Shane

VH workout

push day with Chris and Catherine

VH WOD

One of mine with Chris and Eric for a little bit. Tough tough workout

VH workout

Legs with Devon and Chris

VH workout

pull day with Whitney, Catherine, Devon, Shane and Jack

VH WOD

With Whitney, Catherine, Mike and Shane

VH workout

push day with Whitney, Catherine, Devon, Jack and Shane

VH WOD

With Whitney, Catherine, Devon, Shane and Mike

VH workout

Long leg workout with Catherine, Devon and Shane

VH workout

Pull day with a very chatty Catherine, Devon, Shane and Mike

VH WOD

With Catherine, Devon, Shane, Chris and Mike

VH workout and OSC workout

Push day with Catherine, Chris and Shane, Leg day with Josh

VH WOD and OSC workout

With Catherine, Devon, Shane, Chris, Mike and Eric. At lunch pull day with Josh