VH workout

Push day. Also helped Shane work on inversions

VH workout

Pull day with Catherine, Devon, Chris, Jack and Shane

VH WOD

With Catherine, Devon, Mike, Chris, Jack and Shane

VH workout

Push day with Catherine, Devon, Chris, Jack and Shane

VH WOD

One of mine with Devon, Chris, Shane, Eric and Mike

VH workout

Legs with Whitney, Devon, Chris and Shane

VH workout

push day

VH workout

Pull day with Catherine, Devon, Mike, Chris and Shane

VH WOD

With Catherine, Devon, Shane, Chris, Mike and Eric

VH workout

Push day with Catherine, Devon, Chris, Mike, Jack and Eric

VH WOD

With Catherine, Chris, Shane, Jack and Eric

VH workout

Legs with Catherine, Chris, Shane and Eric

VH workout

push day

VH workout

leg day again

VH workout

Chest day with Catherine and Mike

VH WOD

Catherine's birthday workout with Catherine, Mike, Chris, Jack and Shane

VH workout

leg day with Whitney, Catherine, Devon, Chris and Shane

VH workout

push day

VH WOD

With Whitney, Catherine, Devon, Erik, Shane and Mike

VH workout

Push day with Whitney, Catherine, Shane, Jack and Devon

VH WOD

With Whitney, Catherine, Jack, Chris, Shane and Erik

VH workout

leg day with Catherine, Devon, Chris and Shane

VH workout

pull day

VH workout

push day

VH workout

Pull day with Catherine, Devon, Chris and Shane

VH WOD

With Catherine, Chris, Eric and Shane

VH workout

Push day with Catherine, Jack, Erik and Shane

VH WOD

Devon's bday workout with Devon, Catherine, Jack, Eric and Shane

VH workout

Legs with Catherine, Devon and Shane

VH workout

chest day

VH workout

big group for pull day. Whitney, Catherine, Devon, Mike, Jack and Shane