VH workout

Pull day with Catherine, Chris, Shane and Jack

VH WOD

Tired one with Catherine, Devon, Chris and Shane

VH workout

push day with Catherine, Devon, Chris, Shane and Eric

VH WOD

Did the Murph today with Catherine, Devon, Shane, Eric and a new person Kathleen

VH workout

Memorial leg day with Catherine, Devon and Lara

VH workout

Pull day with Catherine, Chris, Shane, Jack and Eric

VH WOD

With Catherine, Devon, Chris, Shane, Mike and Eric

VH workout

push day with Catherine, Shane, Mike and Eric

VH WOD

With Devon, Chris, Shane, Mike and Eric

VH workout

Legs with Catherine, Devon, Lara, Chris, Shane and Eric

VH workout

Pull day with Devon and Shane

VH WOD

Another tough one of mine, with Devon, Shane and Mike

VH workout

push day with Shane and Devon

VH WOD

one of my tough ones with Shane and Mike

VH workout

Legs with Whitney, Catherine, Devon, Lara and Shane

VH workout

pull day with Catherine, Chris, Shane, an injured Jack and a return of Lara

VH WOD

walking wounded day with Whitney, Devon, Shane, Jack and Mike

VH workout

Push day with Whitney, Catherine, Shane and Jack

VH WOD

With Catherine, Devon, Chris, Jack, Mike and Eric

VH workout

Leg day with Catherine, Devon, Chris, Shane and Eric

VH workout

Pull day with Catherine, Devon and Shane

VH WOD

Chris birthday workout with Whitney, Catherine, Devon, Chris, Shane and Mike