Monday, September 30, 2024

VH workout

legs with Whitney, Catherine, Eric and Chris

Sunday, September 29, 2024

Saturday, September 28, 2024

Friday, September 27, 2024

VH workout

pull day with Whitney, Catherine, Devon, Jack and Chris

Wednesday, September 25, 2024

VH workout

push day with Whitney, Catherine, Mike and Chris

Tuesday, September 24, 2024

VH WOD

With Whitney, Devon, Catherine, Lara, Chris and Mike

Monday, September 23, 2024

VH workout

Leg day with Catherine, Devon, Chris, Jack and Mike

Sunday, September 22, 2024

Saturday, September 21, 2024

Friday, September 20, 2024

VH workout

Pull day with Catherine, Devon, and Chris

Thursday, September 19, 2024

VH WOD

With Eric, Mike, Chris and Catherine

Wednesday, September 18, 2024

VH workout

Push day with Catherine, Chris, Mike and Devon

Tuesday, September 17, 2024

VH WOD

With Mike, Catherine, Chris and Eric

Sunday, September 15, 2024

Friday, September 13, 2024

VH workout

Pull day with Whitney, Devon, Chris, Jack and Catherine

Thursday, September 12, 2024

VH WOD

With Whitney, Catherine, Devon, Mike, Chris, Lara and Eric

Wednesday, September 11, 2024

VH workout

Push day again with Whitney, Catherine, Devon, Mike, Chris and Jack

Tuesday, September 10, 2024

VH WOD

With Whitney, Catherine, Devon, Lara, Mike and Chris

Monday, September 9, 2024

VH workout

leg day with Catherine, Devon and Eric. I was an asshole today to poor Catherine

Sunday, September 8, 2024

Friday, September 6, 2024

VH workout

Pull day with Catherine, Devon, Jack and Chris

Thursday, September 5, 2024

VH WOD

With Catherine, Jack, Devon, Lara and Eric

Wednesday, September 4, 2024

VH workout

Push day with Catherine, Devon and Jack

Tuesday, September 3, 2024

VH WOD

With Catherine, Devon, Eric, Lara and Mike

Monday, September 2, 2024

VH workout

Late start legs with Whitney, Catherine and Devon