VH workout

pull day

VH workout

pull day with Jack, Catherine and Devon

VH WOD

With Catherine, Devon, Jack, Lara and Mike

VH workout

push day with Catherine, Devon, Chris and Jack

VH WOD

With Catherine, Devon, Chris, Jack, Lara and Mike

VH workout

Leg day with Catherine, Whitney, Devon, Chris, Jack and Eric

VH workout

push day

Dharma yoga

Went to a class with Jill, first time in years. Really enjoyable

VH workout

chest and back with Whitney, Catherine, Devon, Chris, Jack and Mike

VH WOD

With Whitney, Catherine, Chris, Jack and Mike

VH workout

Arms with Catherine, Chris and Jack

VH WOD

with Whitney, Catherine, Chris, Mike and Jack

VH workout

Legs with Whitney, Catherine, Chris, Jack and Devon

VH workout

Arm day

VH workout

Leg day

VH workout

Back/chest with Catherine, Devon, Mike, Chris and Jack

VH WOD

With Catherine, Devon, Lara, Mike, Chris, Eric and Jack

VH workout

Arms with Catherine, Devon, Chris, and Jack

VH WOD

Full crew, Whitney, Catherine, Devon, Lara, Mike, Jack, Eric and Chris

VH workout

Legs with Whitney, Devon, Chris, Jack and Eric

VH workout

arm day

VH workout

after 5 days off at cisco live, leg day

VH workout

arm day

VH workout

Leg day