VH workout

Chest day with Whitney, Devon and Catherine

VH WOD

A pretty confusing time today, with Whitney, Devon, Mike, Chris, Catherine and Erik

VH workout

Legs with Catherine, Erik and Devon

VH workout

Chest day, Cindy came and watched me for a bit

VH workout

a very non standard leg day today

VH workout

After failing to set my alarm yesterday and missing the crossfit, back day with Devon, Catherine and Chris

VH workout

Chest day with Devon

VH WOD

With Devon, Mike and Erik

VH workout

Leg day with Whitney, Devon and Erik

VH workout

Chest day

VH workout

missed another day due to snow, back day today

VH WOD

With Whitney, Catherine, Chris, Devon and Mike

VH workout

missed a day due to snow. Chest day today with Devon, Catherine, Mike and Chris

VH workout

Leg day with Catherine and Devon

VH workout

Chest day

VH workout

Leg day

VH workout

Back day with Devon

VH WOD

One of mine with Chris, Mike, Erik and Devon

VH workout

Chest day with Devon

VH WOD

With Devon, Erik, Chris, Mike and Catherine

VH workout

Leg day with Catherine, Erik and Devon

VH workout

Chest day with Whitney

VH workout

Back day with Whitney, Devon and Catherine

VH WOD

With Whitney, Devon, Catherine, Chris, Mike and Erik. This one kicked my ass

VH workout

Chest day with Whitney, Devon and Catherine

VH WOD

With Whitney, Devon, Catherine, Mike, Chris and Erik

VH workout

Leg day with Whitney