VH spin

Pam class, easiest one of the week

VH spin

Pam class, toughest one of the week

VH elliptical

45 minutes with Warrior Nun

VH spin

Pam class, with full hoodie

VH elliptical

40 minutes with Warrior Nun

VH bodypump

Pam class, 112 release

VH spin

Pam class

VH spin

Pam class

VH elliptical

45 minutes with the last Hanna

VH elliptical

45 minutes with Hanna

VH elliptical

45 minutes with Hanna

VH spin

Pam class

VH bodypump

Chasidy class

VH spin

Pam Class

VH elliptical

44 minutes with the 100

VH bodypump

Pam class, 113 release. triceps and lunges were especially brutal

VH spin

Pam class, 5 people today.

VH bodypump

Chasidy class, so sore from Tuesday

VH spin

Chasidy in for Pam. 2 rounds of 8 jump and run tabatas, absolutley brutal

VH bodypump

Class with Chasidy, clearly didn't work out upper body much during the pandemic

VH spin

Finally in a class, just me and Dwight with Kelly as a sub

VH elliptical

45 minutes with Marvel Agents of Shield

VH spin

45 minutes with the 100

VH elliptical

44 minutes with Marvel Agents of Shield

VH spin

44 minutes with the 100