VH elliptical

60 minutes with Umbrella Academy

VH spin and OSC weights

Stupid latin music Pam class, not easy at least. 5x5 at lunch, struggled with deadlifts

OSC elliptical

58 minutes with Umbrella Academy

VH spin and OSC weights

Penny class this morning. 5x5 workout at lunch that I didn't finish due to sore legs

VH bodypump and OSC elliptical

Chasidy doing 109, some of that really sucks. 55 minutes with Umbrella Academy at lunch

VH spin

Very challenging Pam class this morning

VH elliptical and weights

55 minutes with Umbrella Academy today, and a 5x5 workout

VH elliptical

45 minutes with the last Travelers today

VH spin and weights

Penny in for Pam this morning. After did a 5x5 workout

VH spin and OSC weights

Pam subbing for Penny, easier class than the last couple. 5x5 workout at lunch

VH bodypump and OSC elliptical

Chasidy class, 45 minutes with Travelers at Lunch

VH spin

Pam class, another tough one

VH elliptical and weights

45 minutes again with Travlers, then 5x5 workout

VH elliptical

45 minutes with Travelers

VH spin

Pam class, 3 big hills

VH bodypump and OSC elliptical

Pam subbing for Chasidy, mostly 109 tracks, very difficult for some reason. 45 minutes at lunch with Travelers

VH spin

Penny class, very easy today

VH bodypump

Chasidy class

VH spin and OSC elliptical

Pam class. At lunch 45 minutes with Travelers

VH elliptical and weights

45 minutes with Travelers, then sets of deadlifts, 185 to 225

VH elliptical and weights

45 minutes with Travelers, then 5x5 workout

VH spin

Pam class, good one

VH bodypump

Chasidy class, room was very warm, sweat like a pig

VH spin

Penny class. About 15 minutes in felt like my head run like a bell while I was standing, almost fell off the bike. Finished the class but it was pretty scary

VH elliptical and weights

Skipped BP, 45 minutes with Travelers, then 5x5 workout with reduced weights

VH elliptical and weights

45 minutes again with Travelers, then sets of deadlifts. Arm only had a little pain

VH elliptical

45 minutes on elliptical with Travelers

VH spin and OSC elliptical

Pam class this morning, 45 minutes reading on the elliptical, couldn't get the tablet to play Netflix