VH spin

Pam class, good one

Home workout

Lifted weights, watched TV

VH spin

Another tough Pam class

VH bodypump

Chasidy class this morning

VH spin

Penny class this morning

VH bodypump

Chasidy class this moring

VH spin

Pam class this morning, tough one

Vh bodypump

Chasidy class this morning

VH spin

Pam class this morning

VH bodypump

Chasidy class

VH spin

Penny class

VH bodypump

Chasidy class

VH spin

Pam class

VH bodypump

Chasidy class

VH spin and OSC run

tough Pam class this morning. Ran an entirely too hard 5k at lunch, 3.1 miles.

VH bodypump

Chasidy class, some 105 tracks

VH spin

Penny and revelation wednesday

VH bodypump

Chasidy and the new 105 release

VH spin

Pam class

Home workout

Lifted weights, upper body

VH spin

Pam class

VH bodypump

Chasidy class

VH spin

Penny class

VH bodypump

Chasidy class

VH spin

Pam class

Rose Hill

2.4 miles with my buddy