Thursday, November 29, 2012

Daniel Morgan Middle School

Ran counter clockwise thru the park and back. Not as cold today, about 6 miles.

Wednesday, November 28, 2012

3rd Winchester

Ran clockwise route this morning, chilly but not windy, about 4.5 miles.

Monday, November 26, 2012

3rd Winchester

Ran mostly in the dark after work today. Someone stole my towel at work and I couldn't run at lunch. About 4.5 miles.

Saturday, November 24, 2012

3rd Winchester

Ran the usual route, forgot my orthotics again and my damn feet hurt, about 4.5 miles.

Thursday, November 22, 2012

3rd Winchester

Ran the usual route counterclockwise, chilly and about 4.5 miles.

Tuesday, November 20, 2012

Old golf course

Ran at the golf course at lunch, about 3.5 miles.

Monday, November 19, 2012

Jim Barnett pool

Reverse of the last route in the park, about 5 miles.

Sunday, November 18, 2012

3rd Winchester

Very chilly run to the bridge and back, about 4.5 miles.

Thursday, November 15, 2012

Jim Barnett pool

Ran the route by the pool, about 5 miles.

Tuesday, November 13, 2012

Daniel Morgan Middle School

Ran the usual route across Senseny road counter clockwise today, pretty cold out, about 6 miles.

Sunday, November 11, 2012

3rd Winchester

Usual route in reverse, nice run, about 4.5 miles.

Friday, November 9, 2012

3rd Winchester

Ran the usual route, forgot the orthotics again and my foot was killing me, about 4.5 miles

Wednesday, November 7, 2012

Daniel Morgan Middle School

Ran the usual route with Joyce again, must faster this time, about 6 miles.

Monday, November 5, 2012

Daniel Morgan Middle School

Ran with Joyce to the middle school, walked all the way up the big hill but other than that was decent run, about 6 miles.

Saturday, November 3, 2012

3rd Winchester

Went very early, still a little dark out and cold, and ran the usual route to bridge, about 4.5 miles.

Friday, November 2, 2012

Daniel Morgan Middle School

Ran to the middle school at lunch, pretty chilly out, about 6 miles

Thursday, November 1, 2012

3rd Winchester

Ran a shortened route today, cold out and legs hurt, about 3 miles.