Friday, September 4, 2026

VH workout

Pull day with Catherine and Shane
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Thursday, September 3, 2026

VH workout

Push day while Devon, Jess, Mike and Shane did their thing
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Wednesday, September 2, 2026

VH workout

Legs with Catherine, Devon and Jess
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Tuesday, September 1, 2026

VH workout

Pull day and Catherine, Jess, Devon, Diane, Mike and Shane working out
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