VH workout

Pull with Whitney, Catherine, Devon and Shane

VH WOD

Finally got some relief from the stupid new rules today, I think things are going to work out. With Whitney, Catherine, Devon, Mike and Shane

VH workout

legs with Whitney, Catherine and Devon. Worked out with Whitney. Got hassled by the new kids at the fitness desk for working out to close to each other

VH workout

push day with Whitney, Catherine, Devon and Shane. Worked out with Devon

VH spin

Catherine subbing, Shane, Devon and I attended. Sweat like a pig

VH workout

Pull day alone, with Catherine and Shane in the room

VH workout

Push day alone, with Devon and Shane present

VH workout

Legs solo, with Devon and Shane in the room

VH workout

Pull day by myself. Devon, Mike and Shane were there

OL workout

first day at One Life after the group ban at Valley Health. Did push

VH workout

Pull day with Shane. Troll Josh and Kelly came in at the end and banned our group workouts

VH WOD

With Whitney, Catherine, Devon, Mike and Shane

VH workout

Legs with Whitney, Catherine, Devon and Shane

VH WOD

With Catherine, Whitney, Devon, Mike and Shane. Had issues with Josh about the stereo

VH workout

push day with Catherine, Devon and Shane

VH workout

Pull day with Catherine, Devon and Shane

VH WOD

With Catherine, Devon and Shane

VH workout

Legs with Catherine

VH WOD

tough long crossfit interval with Shane

VH workout

Push with Whitney, Catherine, Devon and Shane

VH workout

Jordan and I did a push day this morning

VH workout

pull day with Whitney, Catherine and Shane

VH WOD

With Whitney, Catherine,Devon, Mike and Shane

VH workout

legs with Whitney, Catherine, Devon and Shane

VH WOD

With Whitney, Catherine, Devon, Mike and Shane

VH workout

Push day with Devon and Shane

VH workout

pull day with Devon and Shane

VH WOD

With Catherine, Devon, Mike and Shane

VH workout

legs with Catherine and Shane

VH WOD

With Catherine, Devon and Shane

VH workout

push day with Whitney, Catherine, Devon and Shane