VH WOD

rough one with Catherine, Devon, Mike and Shane

VH workout

Push day with Whitney, Catherine, Devon and Shane

VH workout

pull day with Whitney, Devon and Shane

VH WOD

With Catherine and Shane

VH workout

leg day with Catherine and Shane

VH WOD

hard one with Whitney, Devon, Chris, Mike and Shane

VH workout

push day with Devon, Chris and Shane

VH workout

pull day with Catherine, Devon and Shane

VH WOD

With Devon, Mike and Shane

VH workout

legs with Catherine, Devon and Shane

VH WOD

ass dragging workout with Catherine and Shane

VH workout and TISCOM workout

push day with Whitney, Catherine, Devon and Shane. At lunch almost the same push day with Nakera at Alexandria

VH workout

Pull day with Whitney, Catherine, Devon, Chris and Shane

VH WOD

exhausting one with Whitney, Catherine and Shane

VH workout

punishing leg day with Whitney, Catherine, Devon, Chris and Shane

VH WOD

With Whitney, Catherine, Devon, Chris and Shane

VH workout

Push day with Catherine, Devon, Shane and the long awaited return of Chris!