VH workout

Push day with Catherine, Devon, Jess and Shane

VH workout

Leg day by myself

VH workout

Pull day with Catherine, Devon, Jess, Diane and Shane

VH workout

Push day while the HIIT happened. Catherine, Devon, Jess, Diane and Shane

VH workout

Leg day mostly alone, Catherine, Devon, Jess, Diane and Shane were there

VH workout

Pull day while everyone else did the HIIT. Catherine, Devon, Mike, Shane and a new person Diane

VH workout

Push day with Whitney, Catherine, Devon, Jess and Shane