Shawneeland run

Cochise, Hickory, Tomohawk, Tecumseh, about 3 miles.

DY level 1-2

A nice class with nothing but old school poses, not too hard but enjoyable.

Old golf course

Ran the golf course again, reverse route. About 3.5 miles.

Old golf course

Ran the golf course, felt pretty good and did well, about 3.5 miles.

Shawneeland run

Tecumseh, Shawnee, Maple, Falcon, Hickoy, Cochise, about 3.5 miles on a very foggy morning.

DY level 2-3

Class at lunch wasn't too much fun, all centered around hand stands.

Old golf course

Ran on the golf course, very little snow left, about 3.5 miles.

DY level 1-2

Enjoyable class, nice to see Maria and company again.

Jim Barnett pool

Ran by the pool, not that much snow left, about 5 miles.

MED neighborhood run

Down to the SU gate, back through the neighborhood, about 4 miles.

Shawneeland run

Tecumseh, Shawnee, Maple, Cochise. Not too cold, about 3 miles.

DY level 2-3 heated

Got back to class at lunch today. Pretty tough but not as painful as the last few times. Lots of headstands, top of my head is sore.

MED neighborhood

Ran on a bunch of streets across route 50 for about 5 miles.

Jim Barnett pool

Ran a route on roads to the pool, snow and ice everywhere, about 5 miles.

Shawneeland

Ran the Hickory, Aspen, Maple, Inca loop, about 3 miles.

Old golf course

Ran a shorted route due to all the damn snow, only about 2.5 miles.

Shawneeland

Short one on Xmas morning, Cochise, Maple, Inca, Tecumseh, about 3 miles. Snow everywhere but the roads were good.

Shawneeland

Tecumseh, Shawnee, Tomahawk, Cochise. Not too bad out, about 4.5 miles.

Shawneeland

Cochise, Maple, Tomahawk, Tecumseh. About 4.5 miles of hills and more hills

Daniel Morgan Middle School

Ran route clockwise at lunch, about 6 miles.

Old golf course

Short on time today so ran at the golf course. Pretty nice out, about 3.5 miles.

DY level 1-2 heated

First class in a couple months wasn't too painful. I sucked a bit but it was nice to be back in there.

Daniel Morgan Middle School

Ran the the middle school and back, about 6 miles.

Old golf course

Ran the course again, about 3.5 miles

Jim Barnett pool

Ran by the pool at lunch, about 5 miles.

Old golf course

Ran the golf course at lunch, about 3.5 miles.

3rd Winchester

One last hurrah at the battlefield, ran the usual route in a very fast time for me, about 4.5 miles.

Shawneeland

Very chilly out this morning, ran Tecumseh to Shawnee to Maple to Cochise, about 3 miles.

Shawneeland

Ran for the first time in my new neighborhood. This place is nothing but hills. Cochise to Maple to Inca to Tecumseh, about 4 miles.

3rd Winchester

Ran clockwise route this morning, very foggy out. Probably the last time here for a while since tomorrow is the move, weird that the first time I ran here years ago it was foggy too. About 4.5 miles.

3rd Winchester

Ran usual route, fingers froze so bad they ached for awhile after, about 4.5 miles.