Friday, October 11, 2024

VH workout

pull day with Whitney, Catherine, Devon and Chris
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Wednesday, October 9, 2024

VH workout

push day with Whitney, Chris, Mike and Devon
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Tuesday, October 8, 2024

VH WOD

With Whitney, Catherine, Devon, Mike, Eric and Chris
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Monday, October 7, 2024

VH workout

legs with Devon
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Sunday, October 6, 2024

VH workout

pull day
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Saturday, October 5, 2024

VH workout

push day
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Friday, October 4, 2024

VH workout

pull day with Catherine, Devon, Chris and Jack
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Tuesday, October 1, 2024

VH WOD

With Catherine, Devon, Lara, Eric and Chris
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