Sunday, August 30, 2026

Friday, August 28, 2026

VH workout

pull day with Catherine, Devon, Jess, Diane and Shane

Thursday, August 27, 2026

VH workout

push day while Catherine, Devon, Jess and Shane did their thing

Wednesday, August 26, 2026

VH workout

legs with Catherine, Devon, Jess and Shane

Tuesday, August 25, 2026

VH workout

pull day with Catherine, Devon, Jess and Shane doing their workout

Monday, August 24, 2026

VH workout

Push day, Devon, Jess and Shane

Sunday, August 23, 2026

Friday, August 21, 2026

VH workout

Pull day with Devon, Jess and Shane

Thursday, August 20, 2026

VH workout

Push day, while Catherine, Devon and Shane did their thing

Wednesday, August 19, 2026

VH workout

Leg day, Catherine and Shane present

Tuesday, August 18, 2026

VH workout

Pull day, Catherine, Devon, Jess, Mike and Shane had a rough workout

Monday, August 17, 2026

VH workout

Push day and I actually did the workout. With Whitney, Catherine, Devon, Jess and Shane

Sunday, August 16, 2026

Friday, August 14, 2026

VH workout

Pull day, pretty much alone, with Catherine, Jess, Diane and Shane in the room

Wednesday, August 12, 2026

VH workout

Leg day with Whitney, Jess, Mike and Shane

Tuesday, August 11, 2026

VH workout

Pull day with Whitney, Devon, Jess and Shane did the HIIT workout

Monday, August 10, 2026

VH workout

Push day with Catherine, Devon, Jess and Shane

Sunday, August 9, 2026

VH workout

Leg day by myself

Friday, August 7, 2026

VH workout

Pull day with Catherine, Devon, Jess, Diane and Shane

Thursday, August 6, 2026

VH workout

Push day while the HIIT happened. Catherine, Devon, Jess, Diane and Shane