Friday, March 6, 2026

VH workout

Pull day with Catherine, Devon and Shane
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Thursday, March 5, 2026

VH WOD

With Catherine, Mike and Shane
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Wednesday, March 4, 2026

VH workout

Legs with Catherine, Devon and Shane
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Tuesday, March 3, 2026

VH WOD

With Catherine, Devon, Mike and Shane
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Monday, March 2, 2026

VH workout

Push day with Whitney, Catherine, Devon, Chris and Shane
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