VH workout

Pull day with Catherine, Devon and Chris

VH WOD

With Catherine, Devon and Shane

VH workout

Legs with Catherine, Devon, Shane and suprisingly Jack

VH WOD

With Catherine, Devon and Shane

VH workout

push day with Devon, Chris and Shane

VH workout

pink shirt pull day with Catherine and Shane

VH WOD

With Catherine and Shane

VH workout

Legs with Whitney, Catherine and Shane

VH WOD

With Whitney, Catherine, Chris and Shane

VH workout

push day with Catherine, Devon, Chris and Shane

VH workout

Pull birthday with Catherine and Devon

VH WOD

With Catherine, Devon and Mike. Had some races to start

VH workout

Legs with Catherine

VH WOD

With Catherine, Devon and Mike

VH workout

Push day with Whitney, Catherine, Devon, Chris and Shane, last week of the month long program