Tuesday, November 5, 2024

VH WOD

With Whitney, Catherine, Devon, Eric, Mike and Shane
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Monday, November 4, 2024

VH workout

Leg day with Catherine, Eric and Shane
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Sunday, November 3, 2024

VH workout

push day
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Friday, November 1, 2024

VH workout

pull day with Catherine, Devon, Jack, Mike and Shane
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